Scott Cameron 5000m row
5,000m
Meters
21:07.2
Time
2:06.7
Pace
311
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 646 |
| Drag Factor | 112 |
December 01, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 5,000m | 2:06.7 | 172 | 891 | 31 | 156 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 30 | 146 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 30 | 155 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 31 | 159 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 31 | 159 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 31 | 163 |
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Workout Graph
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