Scott Cameron 22:07 row
5,051m
Meters
22:07.9
Time
2:11.4
Pace
304
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 111 |
December 02, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 5,051m | 2:11.4 | 154 | 830 | 30 | 155 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 | 149 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 149 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 156 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 | 156 |
| 22:07.0 | 497m | 2:07.7 | 168 | 877 | 30 | 163 |
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Workout Graph
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