Scott Cameron 5000m row
5,000
Meters
21:18.6
Time
2:07.8
Pace
310
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 111 |
December 06, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.6 | 5,000 | 2:07.8 | 167 | 876 | 310 | 30 | 149 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 62 | 30 | 146 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 62 | 30 | 146 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 62 | 30 | 148 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 870 | 62 | 30 | 149 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 62 | 30 | 156 |
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Workout Graph
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