Scott Cameron 24:08 row
5,477m
Meters
24:08.5
Time
2:12.2
Pace
412
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 113 |
December 10, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.5 | 5,477m | 2:12.2 | 151 | 820 | 30 | 155 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 | 152 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 30 | 154 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 | 156 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 | 155 |
| 24:08.0 | 0 | 157 |
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Workout Graph
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