Scott Cameron 22:07 row
5,121m
Meters
22:07.0
Time
2:09.5
Pace
313
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 114 |
December 14, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 5,121m | 2:09.5 | 161 | 853 | 30 | 145 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 136 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 144 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 146 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 147 |
| 22:07.0 | 495m | 2:08.2 | 166 | 870 | 30 | 151 |
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Workout Graph
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