Scott Cameron 30:00 row
6,917
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 114 |
December 15, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,917 | 2:10.1 | 159 | 846 | 421 | 30 | 144 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 29 | 144 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 30 | 143 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 30 | 141 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 30 | 146 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 30 | 148 |
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Workout Graph
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