Scott Cameron 5200m row
5,200m
Meters
22:30.1
Time
2:09.8
Pace
315
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 111 |
December 16, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.1 | 5,200m | 2:09.8 | 160 | 850 | 30 | 151 |
| 4:45.2 | 1,100m | 2:09.6 | 161 | 852 | 29 | 145 |
| 4:43.4 | 2,200m | 2:08.8 | 164 | 863 | 30 | 147 |
| 4:48.8 | 3,300m | 2:11.2 | 155 | 832 | 30 | 155 |
| 4:43.6 | 4,400m | 2:08.9 | 163 | 862 | 30 | 156 |
| 3:29.1 | 5,200m | 2:10.6 | 157 | 839 | 30 | 154 |
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Workout Graph
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