Scott Cameron 5250m row
5,250m
Meters
22:23.3
Time
2:07.9
Pace
323
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 111 |
December 17, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.3 | 5,250m | 2:07.9 | 167 | 875 | 30 | 155 |
| 4:43.3 | 1,100m | 2:08.7 | 164 | 864 | 29 | 151 |
| 4:38.2 | 2,200m | 2:06.4 | 173 | 895 | 30 | 155 |
| 4:39.4 | 3,300m | 2:07.0 | 171 | 888 | 30 | 157 |
| 4:45.0 | 4,400m | 2:09.5 | 161 | 854 | 29 | 156 |
| 3:37.4 | 5,250m | 2:07.8 | 167 | 875 | 30 | 159 |
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Workout Graph
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