Scott Cameron 21:29 row
5,024m
Meters
21:29.1
Time
2:08.2
Pace
310
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 109 |
December 22, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,024m | 2:08.2 | 166 | 870 | 30 | 146 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 143 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 141 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 147 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 150 |
| 21:29.0 | 344m | 2:09.3 | 162 | 856 | 29 | 149 |
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Workout Graph
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