Scott Cameron 5000m row
5,000m
Meters
21:31.0
Time
2:09.1
Pace
306
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 109 |
December 22, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.0 | 5,000m | 2:09.1 | 163 | 859 | 30 | 152 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 29 | 146 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 30 | 149 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 30 | 156 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 30 | 156 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 30 | 154 |
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Workout Graph
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