Scott Cameron 15:00 row
3,563m
Meters
15:00.0
Time
2:06.2
Pace
222
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 111 |
December 27, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,563m | 2:06.2 | 174 | 897 | 29 | 158 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 28 | 148 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 29 | 156 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 29 | 160 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 30 | 163 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 30 | 163 |
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Workout Graph
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