Scott Cameron 5000m row
5,000m
Meters
21:42.7
Time
2:10.2
Pace
304
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 110 |
December 28, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.7 | 5,000m | 2:10.2 | 158 | 844 | 30 | 147 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 29 | 142 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 29 | 141 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 30 | 148 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 30 | 151 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 30 | 156 |
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Workout Graph
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