Scott Cameron 2x20:00/5:00r row
9,149m
Meters
40:00.0
Time
2:11.1
Pace
556
Calories
151
Heart Rate
| Rest Distance | 1,870m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,019m |
| Overall Time | 50:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 695 |
| Drag Factor | 101 |
January 04, 2022 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,149m | 2:11.1 | 155 | 833 | 29 | 151 |
| 20:00.0 | 4,645m | 2:09.1 | 162 | 858 | 29 | 149 |
| 20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 29 | 152 |
| r1,870m |
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Workout Graph
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