Scott Cameron 8x1000m/1:00r row
8,000m
Meters
34:51.8
Time
2:10.7
Pace
483
Calories
154
Heart Rate
| Rest Distance | 1,400m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,400m |
| Overall Time | 42:51.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
| Drag Factor | 99 |
January 06, 2022 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.8 | 8,000m | 2:10.7 | 157 | 839 | 29 | 154 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 29 | 144 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 29 | 152 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 29 | 160 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 29 | 155 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 29 | 155 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 29 | 152 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 29 | 156 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 30 | 157 |
| r1,400m |
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Workout Graph
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