Scott Cameron 2x6:00/4:00r row
2,792m
Meters
12:00.0
Time
2:08.9
Pace
172
Calories
149
Heart Rate
| Rest Distance | 1,835m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,627m |
| Overall Time | 20:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 100 |
January 07, 2022 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,792m | 2:08.9 | 163 | 861 | 30 | 149 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 | 147 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 | 151 |
| r1,835m |
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Workout Graph
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