Scott Cameron 3x200m/0:30r row
600m
Meters
2:32.5
Time
2:07.0
Pace
36
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 827m |
| Overall Time | 4:02.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 101 |
January 08, 2022 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.5 | 600m | 2:07.0 | 171 | 886 | 29 | |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 27 | |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 30 | |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 31 | |
| r227m |
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Workout Graph
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