Scott Cameron 5x6:00/3:00r row
7,037m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
162
Heart Rate
| Rest Distance | 2,546m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,583m |
| Overall Time | 45:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 1283 |
| Drag Factor | 97 |
January 18, 2022 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,037m | 2:07.8 | 167 | 875 | 30 | 162 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 30 | 158 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 | 159 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 30 | 163 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 30 | 168 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 | 163 |
| r2,546m |
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Workout Graph
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