Scott Cameron 6x1000m/1:00r row
6,000m
Meters
25:25.5
Time
2:07.1
Pace
372
Calories
148
Heart Rate
| Rest Distance | 1,015m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,015m |
| Overall Time | 31:25.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 100 |
January 19, 2022 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.5 | 6,000m | 2:07.1 | 170 | 886 | 30 | 148 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 30 | 144 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 30 | 149 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 29 | 147 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 29 | 145 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 30 | 148 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 30 | 157 |
| r1,015m |
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Workout Graph
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