Scott Cameron 8x1000m/2:00r row
8,000
Meters
34:09.0
Time
2:08.0
Pace
494
Calories
153
Heart Rate
| Rest Distance | 2,289 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,289 |
| Overall Time | 50:09.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 1339 |
| Drag Factor | 102 |
January 21, 2022 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:09.0 | 8,000 | 2:08.0 | 167 | 873 | 30 | 153 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 30 | 143 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 29 | 150 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 30 | 155 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 30 | 154 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 30 | 152 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 30 | 158 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 30 | 161 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 30 | 154 |
| r2,289 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.