Scott Cameron 4x2000m/2:00r row
8,000m
Meters
34:22.3
Time
2:08.8
Pace
493
Calories
155
Heart Rate
| Rest Distance | 1,417m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,417m |
| Overall Time | 42:22.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 1211 |
| Drag Factor | 100 |
January 24, 2022 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.3 | 8,000m | 2:08.8 | 163 | 862 | 29 | 155 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 29 | 154 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 30 | 159 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 29 | 153 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 29 | 154 |
| r1,417m |
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Workout Graph
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