Scott Cameron 5x1500m/1:00r row
7,500m
Meters
32:07.0
Time
2:08.4
Pace
463
Calories
155
Heart Rate
| Rest Distance | 851m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,351m |
| Overall Time | 37:07.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 1064 |
| Drag Factor | 227 |
January 28, 2022 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,500m | 2:08.4 | 165 | 868 | 29 | 155 |
| 6:24.0 | 1,500m | 2:08.0 | 167 | 874 | 29 | 148 |
| 6:19.8 | 1,500m | 2:06.6 | 172 | 893 | 29 | 155 |
| 6:18.7 | 1,500m | 2:06.2 | 174 | 898 | 29 | 158 |
| 6:26.9 | 1,500m | 2:08.9 | 163 | 861 | 29 | 162 |
| 6:37.6 | 1,500m | 2:12.5 | 150 | 817 | 29 | 153 |
| r851m |
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Workout Graph
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