Scott Cameron 30:07 row
5,435m
Meters
30:07.0
Time
2:46.2
Pace
278
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 100 |
January 30, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,435m | 2:46.2 | 76 | 562 | 24 | 115 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 111 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 113 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 115 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 118 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 113 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 26 | 118 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.