Scott Cameron 4x6:00/4:00r row
5,525
Meters
24:00.0
Time
2:10.3
Pace
336
Calories
139
Heart Rate
| Rest Distance | 2,565 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,090 |
| Overall Time | 40:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 1054 |
| Drag Factor | 102 |
February 07, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,525 | 2:10.3 | 158 | 844 | 29 | 139 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 29 | 134 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 29 | 140 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 29 | 140 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 29 | 142 |
| r2,565 |
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Workout Graph
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