Scott Cameron 5x1500m/2:00r row
7,500m
Meters
32:12.1
Time
2:08.8
Pace
462
Calories
148
Heart Rate
Rest Distance | 1,715m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 9,215m |
Overall Time | 42:12.1 |
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 29 |
Stroke Count | 1194 |
Drag Factor | 98 |
February 10, 2022 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:12.1 | 7,500m | 2:08.8 | 164 | 863 | 29 | 148 |
6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 29 | 141 |
6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 29 | 142 |
6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 30 | 153 |
6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 30 | 154 |
6:38.9 | 1,500m | 2:12.9 | 149 | 812 | 29 | 148 |
r1,715m |
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Workout Graph
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