Scott Cameron 8x1000m/2:00r row
8,000m
Meters
34:20.4
Time
2:08.7
Pace
491
Calories
149
Heart Rate
| Rest Distance | 2,512m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,512m |
| Overall Time | 50:20.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 1367 |
| Drag Factor | 98 |
February 11, 2022 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.4 | 8,000m | 2:08.7 | 164 | 864 | 29 | 149 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 29 | 139 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 29 | 146 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 29 | 151 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 29 | 152 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 29 | 153 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 29 | 151 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 30 | 152 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 28 | 151 |
| r2,512m |
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Workout Graph
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