Scott Cameron 30:05 row
5,724m
Meters
30:05.5
Time
2:37.7
Pace
300
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 100 |
February 12, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,724m | 2:37.7 | 89 | 607 | 26 | 117 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 | 114 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 115 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 113 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 115 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 112 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 124 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 126 |
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Workout Graph
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