Scott Cameron 4x8:00/2:00r row
7,438m
Meters
32:00.0
Time
2:09.0
Pace
457
Calories
148
Heart Rate
| Rest Distance | 1,147m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,585m |
| Overall Time | 40:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 1097 |
| Drag Factor | 100 |
February 14, 2022 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,438m | 2:09.0 | 163 | 860 | 30 | 148 |
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 29 | 143 |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 29 | 143 |
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 30 | 153 |
| 8:00.0 | 1,844m | 2:10.1 | 159 | 846 | 30 | 152 |
| r1,147m |
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Workout Graph
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