Scott Cameron 8x1000m/2:00r row
8,000m
Meters
34:16.3
Time
2:08.5
Pace
491
Calories
145
Heart Rate
| Rest Distance | 2,530m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,530m |
| Overall Time | 50:16.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 1368 |
| Drag Factor | 102 |
February 15, 2022 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.3 | 8,000m | 2:08.5 | 165 | 867 | 29 | 145 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 29 | 133 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 29 | 142 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 29 | 145 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 30 | 144 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 29 | 142 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 30 | 145 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 29 | 151 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 30 | 156 |
| r2,530m |
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Workout Graph
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