Scott Cameron 6x5:00/2:00r row
6,970m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
155
Heart Rate
| Rest Distance | 2,070m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,040m |
| Overall Time | 42:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 99 |
February 17, 2022 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,970m | 2:09.1 | 163 | 859 | 29 | 155 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 144 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 150 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 158 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 159 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 157 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 164 |
| r2,070m |
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Workout Graph
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