Scott Cameron 4x2000m/2:00r row
8,000m
Meters
34:09.5
Time
2:08.0
Pace
496
Calories
156
Heart Rate
| Rest Distance | 1,380m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,380m |
| Overall Time | 42:09.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 100 |
February 21, 2022 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:09.5 | 8,000m | 2:08.0 | 167 | 873 | 29 | 156 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 29 | 148 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 29 | 152 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 30 | 165 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 29 | 158 |
| r1,380m |
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Workout Graph
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