Scott Cameron 4470m row
4,470m
Meters
19:05.1
Time
2:08.0
Pace
276
Calories
104
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 101 |
February 22, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.1 | 4,470m | 2:08.0 | 167 | 873 | 29 | 104 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 29 | 155 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 29 | 159 |
| 1:59.9 | 4,470m | 2:07.5 | 169 | 880 | 28 | 165 |
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Workout Graph
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