Scott Cameron 4x8:00/2:00r row
7,312m
Meters
32:00.0
Time
2:11.2
Pace
443
Calories
154
Heart Rate
| Rest Distance | 1,451m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,763m |
| Overall Time | 40:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 98 |
February 23, 2022 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,312m | 2:11.2 | 155 | 832 | 29 | 154 |
| 8:00.0 | 1,848m | 2:09.8 | 160 | 849 | 29 | 152 |
| 8:00.0 | 1,838m | 2:10.5 | 157 | 841 | 29 | 155 |
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 29 | 154 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 29 | 156 |
| r1,451m |
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Workout Graph
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