Scott Cameron 5x1500m/2:00r row
7,500m
Meters
31:30.3
Time
2:06.0
Pace
472
Calories
165
Heart Rate
| Rest Distance | 1,544m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,044m |
| Overall Time | 41:30.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 1169 |
| Drag Factor | 101 |
February 24, 2022 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.3 | 7,500m | 2:06.0 | 175 | 901 | 30 | 165 |
| 6:19.3 | 1,500m | 2:06.4 | 173 | 895 | 29 | 160 |
| 6:14.9 | 1,500m | 2:04.9 | 179 | 917 | 30 | 163 |
| 6:11.5 | 1,500m | 2:03.8 | 184 | 934 | 30 | 171 |
| 6:15.9 | 1,500m | 2:05.3 | 178 | 912 | 30 | 171 |
| 6:28.6 | 1,500m | 2:09.5 | 161 | 854 | 30 | 160 |
| r1,544m |
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Workout Graph
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