Scott Cameron 5x5:00/2:00r row
5,621m
Meters
25:00.0
Time
2:13.4
Pace
334
Calories
149
Heart Rate
| Rest Distance | 1,212m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,833m |
| Overall Time | 35:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 100 |
February 28, 2022 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,621m | 2:13.4 | 147 | 807 | 29 | 149 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 152 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 152 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 145 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 151 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 147 |
| r1,212m |
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Workout Graph
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