Scott Cameron 3x3000m/2:00r row
9,000m
Meters
40:05.6
Time
2:13.6
Pace
536
Calories
139
Heart Rate
| Rest Distance | 580m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,580m |
| Overall Time | 46:05.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 1240 |
| Drag Factor | 102 |
March 01, 2022 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.6 | 9,000m | 2:13.6 | 147 | 804 | 29 | 139 |
| 13:11.3 | 3,000m | 2:11.8 | 153 | 825 | 29 | 138 |
| 13:19.1 | 3,000m | 2:13.1 | 148 | 809 | 29 | 140 |
| 13:35.3 | 3,000m | 2:15.8 | 139 | 780 | 29 | 138 |
| r580m |
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Workout Graph
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