Scott Cameron 5x6:00/3:00r row
6,962m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
152
Heart Rate
| Rest Distance | 1,945m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,907m |
| Overall Time | 45:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 1148 |
| Drag Factor | 98 |
March 03, 2022 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962m | 2:09.2 | 162 | 857 | 29 | 152 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 29 | 150 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 | 149 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 | 153 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 | 151 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 | 155 |
| r1,945m |
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Workout Graph
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