Scott Cameron 30:15 row
6,114m
Meters
30:15.5
Time
2:28.4
Pace
334
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 99 |
March 05, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.5 | 6,114m | 2:28.4 | 107 | 668 | 27 | 131 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 130 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 134 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 136 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 133 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 135 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 123 |
| 30:15.0 | 42m | 2:58.5 | 61 | 511 | 19 | 124 |
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Workout Graph
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