Scott Cameron 30:08 row
6,052m
Meters
30:08.8
Time
2:29.4
Pace
328
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 99 |
March 06, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,052m | 2:29.4 | 105 | 660 | 26 | 123 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 124 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 121 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 118 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 121 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 120 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 128 |
| 30:08.0 | 27m | 2:28.1 | 108 | 670 | 14 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.