Scott Cameron 8x1000m/2:00r row
8,000m
Meters
34:18.9
Time
2:08.6
Pace
491
Calories
145
Heart Rate
| Rest Distance | 2,178m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,178m |
| Overall Time | 50:18.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 1161 |
| Drag Factor | 98 |
March 07, 2022 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.9 | 8,000m | 2:08.6 | 164 | 865 | 29 | 145 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 28 | 141 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 29 | 144 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 29 | 142 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 29 | 138 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 29 | 146 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 29 | 155 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 29 | 145 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 30 | 150 |
| r2,178m |
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Workout Graph
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