Scott Cameron 4x2000m/2:00r row
8,000m
Meters
34:53.6
Time
2:10.8
Pace
486
Calories
146
Heart Rate
| Rest Distance | 1,046m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,046m |
| Overall Time | 42:53.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 1180 |
| Drag Factor | 100 |
March 08, 2022 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.6 | 8,000m | 2:10.8 | 156 | 837 | 30 | 146 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 29 | 142 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 30 | 147 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 30 | 145 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 29 | 150 |
| r1,046m |
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Workout Graph
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