Scott Cameron 2x4000m/6:00r row
8,000
Meters
35:08.9
Time
2:11.8
Pace
483
Calories
155
Heart Rate
| Rest Distance | 1,972 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,972 |
| Overall Time | 47:08.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 99 |
March 10, 2022 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.9 | 8,000 | 2:11.8 | 153 | 826 | 29 | 155 |
| 17:25.4 | 4,000 | 2:10.6 | 157 | 839 | 29 | 151 |
| 17:43.5 | 4,000 | 2:12.9 | 149 | 812 | 29 | 158 |
| r1,972 |
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Workout Graph
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