Scott Cameron 3x1400m/2:00r row
4,200
Meters
18:10.3
Time
2:09.7
Pace
256
Calories
146
Heart Rate
| Rest Distance | 815 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,015 |
| Overall Time | 24:10.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 101 |
March 14, 2022 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.3 | 4,200 | 2:09.7 | 160 | 850 | 29 | 146 |
| 5:59.2 | 1,400 | 2:08.2 | 166 | 870 | 30 | 145 |
| 6:02.2 | 1,400 | 2:09.3 | 162 | 856 | 29 | 147 |
| 6:08.9 | 1,400 | 2:11.7 | 153 | 826 | 29 | 147 |
| r815 |
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Workout Graph
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