Scott Cameron 2x1400m/2:00r row
2,800
Meters
12:07.9
Time
2:09.9
Pace
171
Calories
138
Heart Rate
| Rest Distance | 441 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,241 |
| Overall Time | 16:07.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 100 |
March 14, 2022 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.9 | 2,800 | 2:09.9 | 159 | 848 | 29 | 138 |
| 6:10.0 | 1,400 | 2:12.1 | 152 | 822 | 29 | 135 |
| 5:57.9 | 1,400 | 2:07.8 | 168 | 876 | 29 | 141 |
| r441 |
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Workout Graph
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