Scott Cameron 19:09 row
3,239m
Meters
19:09.4
Time
2:57.4
Pace
163
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 97 |
March 12, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.4 | 3,239m | 2:57.4 | 63 | 515 | 26 | 118 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 | 114 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 117 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 26 | 120 |
| 19:09.0 | 689m | 3:00.6 | 59 | 504 | 25 | 119 |
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Workout Graph
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