Scott Cameron 5x1500m/2:00r row
7,500m
Meters
32:32.2
Time
2:10.1
Pace
458
Calories
159
Heart Rate
| Rest Distance | 1,524m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,024m |
| Overall Time | 42:32.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 1188 |
| Drag Factor | 99 |
March 17, 2022 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.2 | 7,500m | 2:10.1 | 159 | 846 | 29 | 159 |
| 6:23.7 | 1,500m | 2:07.9 | 167 | 875 | 29 | 158 |
| 6:23.9 | 1,500m | 2:07.9 | 167 | 874 | 30 | 157 |
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 30 | 158 |
| 6:31.5 | 1,500m | 2:10.5 | 157 | 841 | 29 | 161 |
| 6:43.6 | 1,500m | 2:14.5 | 144 | 794 | 29 | 160 |
| r1,524m |
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Workout Graph
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