Scott Cameron 8x1000m/2:00r row
8,000m
Meters
34:38.6
Time
2:09.9
Pace
487
Calories
| Rest Distance | 2,298m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,298m |
| Overall Time | 50:38.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 1383 |
| Drag Factor | 98 |
March 18, 2022 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.6 | 8,000m | 2:09.9 | 160 | 849 | 30 | |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 29 | |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 30 | |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 29 | |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 30 | |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 30 | |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 30 | |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 30 | |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 30 | |
| r2,298m |
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Workout Graph
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