Scott Cameron 30:17 row
6,030
Meters
30:17.2
Time
2:30.6
Pace
325
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 99 |
March 20, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.2 | 6,030 | 2:30.6 | 102 | 652 | 325 | 27 | 121 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 27 | 118 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 | 113 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 | 127 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 | 122 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 | 125 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 | 121 |
| 30:17.0 | 55 | 2:34.5 | 95 | 626 | 2 | 21 | 122 |
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Workout Graph
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