Scott Cameron 5x1500m/2:00r row
7,500m
Meters
32:24.2
Time
2:09.6
Pace
459
Calories
157
Heart Rate
Rest Distance | 1,511m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 9,011m |
Overall Time | 42:24.2 |
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 29 |
Stroke Count | 1188 |
Drag Factor | 98 |
March 22, 2022 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:24.2 | 7,500m | 2:09.6 | 161 | 853 | 29 | 157 |
6:25.1 | 1,500m | 2:08.3 | 165 | 869 | 30 | 148 |
6:17.3 | 1,500m | 2:05.7 | 176 | 905 | 30 | 155 |
6:28.1 | 1,500m | 2:09.3 | 162 | 856 | 29 | 158 |
6:30.5 | 1,500m | 2:10.1 | 159 | 846 | 29 | 161 |
6:43.2 | 1,500m | 2:14.4 | 144 | 796 | 29 | 162 |
r1,511m |
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Workout Graph
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