Scott Cameron 6x5:00/2:00r row
6,919m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
159
Heart Rate
| Rest Distance | 1,943m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,862m |
| Overall Time | 42:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 1174 |
| Drag Factor | 102 |
March 29, 2022 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 30 | 159 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 151 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 160 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 157 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 161 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 163 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 164 |
| r1,943m |
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Workout Graph
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