Scott Cameron 2x5:00/2:00r row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
135
Calories
151
Heart Rate
| Rest Distance | 528m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,788m |
| Overall Time | 14:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 379 |
| Drag Factor | 90 |
April 06, 2022 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 30 | 151 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 151 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 151 |
| r528m |
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Workout Graph
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